Avoid Eye Strain: Use The 20-20-20 Rule
Every 20 minutes of staring at the computer screen, look at an object 20 feet or more away for 20 seconds to avoid eye strain.
Why We Need Information and Communication Technology
The use of Information and Communication Technology (ICT) has permeated everywhere people congregate, including the homes, schools, organizations, government, hospitals, businesses, religious institutions and groups. ICT has become a very vital tool in every sphere of our lives. Read More
